The Longevity Cookbook
Project Information
This self-initiated book explores food as both nourishment and knowledge, combining anti-inflammatory cooking with education around conscious food choices and lifestyle habits that support long-term health and longevity. More than a traditional cookbook, the 150-page publication weaves together recipes, insight, and guidance to encourage a mindful, sustainable approach to everyday living.
Visually, the book is vibrant and expressive, featuring refined, realistic, and artistic AI-generated imagery that celebrates ingredients in a fresh and contemporary way. The carefully curated visuals enhance the narrative, creating an engaging and accessible reading experience that balances scientific understanding with creative expression. The book reflects a deep interest in wellness, clarity, and the power of thoughtful design to communicate complex ideas beautifully.
DISCIPLINES